Episodes
Understanding Aging: How Cellular Health and Metabolic Function Shape Longevity
Welcome back to The Young Lab, the podcast where internal health, performance, and regenerative aesthetics converge within an evidence-backed framework. In this episode, host Dr. Young dives beneath the surface of aging and chronic disease, challenging the common notion that these are just inevitabl...
Building a Longevity Brand: How The Young Lab Creates Lasting Health Impact
Welcome back to The Young Lab, where cutting-edge science meets real-world transformation in health and longevity. In this episode, Dr. Young unpacks how The Young Lab has evolved from a clinical practice into a dynamic, long-lasting brand, one designed to not just extend life but to truly enhance h...
Why Lifestyle Medicine Outperforms Pills in Preventing and Reversing Chronic Disease
Welcome back to The Young Lab, where we bridge the worlds of internal health, performance, and regenerative aesthetics with evidence-based conversations. In today’s episode, Dr. Young dives deep into the "lifestyle medicine revolution", challenging the traditional “wait until it breaks” approach to ...
Closing the Gap Between Lifespan and Healthspan: The Real Science of Aging Well
Welcome back to The Young Lab, where evidence-backed conversations on internal health, performative and regenerative aesthetics, and human optimization take center stage. In this episode, Dr. Young zooms out and looks at the “big picture” of longevity, breaking down the crucial difference between si...
How Dr. Young Reversed His Biological Age: The Real Science Behind Longevity
Welcome back to The Young Lab, where we dive deep into the science of internal health performance and regenerative aesthetics through an evidence-based lens. In this episode, Dr. Young, who at 54, boasts a biological age that rivals someone in their early 30s, a fact that always leaves people in awe...
Redefining Longevity: Dr. Young’s Journey from Symptom Management to Inside-Out Health Optimization
Welcome to the debut episode of "The Young Lab," where science-backed strategies for internal health, performance, and regenerative aesthetics come together in one powerful conversation. This episode features renowned physician Dr. Young, who shares the deeply personal experiences that shaped his ph...
The Young Lab - Show Promo
The Young Lab is where Dr. Michael Young breaks down the science of longevity, performance, and regenerative aesthetics. Each episode gives you practical, evidence-based tools to stay strong, look your best, and extend the years that feel good. No hype. No fear. Just real, tested strategies for mode...